gin411's Journal, 19 January 2010

175.4 lb Lost so far: 10.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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2029 kcal

Fat: 75.18g | Prot: 82.77g | Carb: 249.40g.   Breakfast: orange juice, toast, peanut butter, oatmeal, Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: water, saltines. Dinner: Pepperoni Pizza. more...

1980 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...