Weigh In record (no journal entry) for 25 June 2016
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177.5 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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1001 kcal
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Fat: 12.41g | Prot: 53.84g | Carb: 169.55g.
Breakfast: La Paulina Queso Untable Port Salut Light, Criollitas Tostadas Clasicas, Azúcar, Rosamonte Yerba Mate. Lunch: Knorr Sopa Quick Light Vegetales, Lucchetti Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hígado. Snacks/Other: Peras, Café con Leche Descremada, La Paulina Queso Untable Port Salut Light, Criollitas Tostadas Clasicas, Felfort Barrita de Cereal de Anana y Almendras. more...
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losing 7.7 lb a week
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