Weigh In record (no journal entry) for 25 June 2016
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177.4 lb
Lost so far: 2.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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850 kcal
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Fat: 22.50g | Prot: 36.00g | Carb: 135.00g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Smucker's Strawberry Preserves. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Chunky Chicken & Noodles. more...
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steady weight
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