Weigh In record (no journal entry) for 07 December 2011
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356.0 lb
Lost so far: 28.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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1674 kcal
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Fat: 50.62g | Prot: 68.32g | Carb: 205.99g.
Breakfast: Brown Sugar, Milk, Oatmeal. Lunch: Light Blue Cheese Dressing, Roast Beef, Sweet Roll. Dinner: Italian Salad Dressing, Red Table Wine, Crushed Tomatoes, Sweet Italian Links Sausage, Spaghetti, Camembert. Snacks/Other: Gala Apples. more...
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gaining 7.0 lb a week
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mamajoann's weight history
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