truematt's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011

200.6 lb Lost so far: 14.4 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 December 2011:

3020 kcal

Fat: 126.00g | Prot: 156.00g | Carb: 322.00g. Lunch: McDouble. Dinner: Pepperoni Pizza. more...

2541 kcal

Activities & Exercise: Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours, Standing - 1 hour. more...

losing 1.8 lb a week


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truematt's weight history