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alexa007
Journal
07 Dec 11
alexa007's Journal, 07 December 2011
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Weigh In record (no journal entry) for 07 December 2011
208.4 lb
Lost so far:
1.6 lb
.
Still to go:
8.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 December 2011:
2086 kcal
Fat: 75.54g | Prot: 81.33g | Carb: 285.97g.
Breakfast:
white chocolate raspberry creamer, yoplait light strawberry shortcake.
Lunch:
banana, Lean Cuisine Philly=style steak & Cheese.
Dinner:
red barron pizza.
Snacks/Other:
cream cheese, bagel, Fiber Plus Chocolatey Peanut Butter.
more...
2639 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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