Weigh In record (no journal entry) for 07 December 2011
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184.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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748 kcal
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Fat: 22.75g | Prot: 91.64g | Carb: 46.83g.
Breakfast: medifast maple oatmeal. Lunch: sashimi, eel, sashimi. Snacks/Other: Lemon Meringue Crunch Bar, pace picante salsa, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers, egg whites. more...
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losing 35.0 lb a week
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Pickles McGerkin's weight history
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