Weigh In record (no journal entry) for 22 June 2016
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175.0 lb
Lost so far: 33.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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461 kcal
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Fat: 19.89g | Prot: 50.46g | Carb: 20.37g.
Breakfast: Boiled Egg, Truvia Sweetener (Packet), Coffee. Lunch: Great Value Canned Tuna in Water. Snacks/Other: Kraft Natural Mozzarella String Cheese, Pink Lady Apples. more...
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gaining 2.2 lb a week
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