netter1120's Journal, 21 June 2016

Weigh In record (no journal entry) for 21 June 2016
204.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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Comments 
Fell off the wagon! I'm up 42# of the 76# I lost. That came back QUICKLY!! So back to counting my calories & taking care of me. I can't believe how unhappy I am with myself!! I worked too hard to give in to temptation. 
21 Jun 16 by member: netter1120
We are all works in progress. Instead of being upset with yourself be grateful you didn't gain all the weight back and remember how good being thin feels. You can do it again! Don't give up 
21 Jun 16 by member: kolalako
Have you looked into the Ketogenic diet Netter1120? 
18 Jul 16 by member: Winamanie
Have you looked into the Ketogenic diet Netter1120? 
18 Jul 16 by member: Winamanie
Have you looked into the Ketogenic diet Netter1120? 
18 Jul 16 by member: Winamanie
Yes, but I'm having enough problems keeping to low carb. 
10 Aug 16 by member: Dej61

     
 

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