Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
antonlubo
Journal
21 Jun 16
antonlubo's Journal, 21 June 2016
antonlubo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 June 2016
255.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 June 2016:
1750 kcal
Fat: 90.20g | Prot: 85.20g | Carb: 167.40g.
Breakfast:
Trader Joe's Bella Napoli Bambino Pepperoni Pizza, Trader Joe's Bella Napoli Bambino Pepperoni Pizza, Coffee, Metamucil Sugar Free Metamucil.
Lunch:
Kirkland Signature Italian Sausage & Beef Lasagna.
Dinner:
Kirkland Signature Beef Hot Dogs, Oroweat Double Fiber Wheat Bread.
Snacks/Other:
Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese.
more...
2969 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
6 Supporters
Support
Comments
Good loss!!
21 Jun 16 by member:
TheNaturalState
Great job!
21 Jun 16 by member:
pandasmom
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
antonlubo's weight history
view complete history