Weigh In record (no journal entry) for 06 December 2011
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213.6 lb
Lost so far: 82.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 December 2011:
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1986 kcal
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Fat: 74.22g | Prot: 77.49g | Carb: 268.23g.
Breakfast: Blueberries, Organic Banana Yogurt, Puffins Peanut Butter Cereal, Soy Milk, Coffee, Bananas. Lunch: pesto pizza, Bananas, trader joe's sausage less, Sauerkraut, Giardin. Dinner: p.f. chang's carrot cake, p.f. chang's brown rice, ma po tofu. Snacks/Other: Organic Banana Yogurt. more...
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gaining 10.5 lb a week
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