Weigh In record (no journal entry) for 06 December 2011
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355.0 lb
Lost so far: 29.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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1367 kcal
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Fat: 55.35g | Prot: 68.67g | Carb: 135.20g.
Breakfast: Clementines, Maple Syrup, Egg, 2% Fat Milk, Best Cinnamon Bread. Lunch: Black Olives, Lima Beans, Green Olive Tapenade, Toasted White Bread. Dinner: Light Beer, Blue or Roquefort Cheese Salad Dressing (Low Calorie), Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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losing 7.0 lb a week
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mamajoann's weight history
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