Weigh In record (no journal entry) for 06 December 2011
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207.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2011:
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1133 kcal
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Fat: 36.90g | Prot: 27.56g | Carb: 189.27g.
Breakfast: white chocolate raspberry creamer, yoplait light strawberry shortcake. Lunch: banana, silk, spaghetti meetballs. Snacks/Other: Fiber Plus Chocolatey Peanut Butter. more...
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losing 1.4 lb a week
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