Jaume Roige's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011

176.4 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2011:

228 kcal

Fat: 3.85g | Prot: 5.37g | Carb: 41.79g. Breakfast: muesli, muesli, Nonfat Latte Coffee. more...

3272 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 4.1 lb a week


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Jaume Roige's weight history