|
c05 146 11.2%f
|
146.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2011:
|
565 kcal
|
Fat: 21.09g | Prot: 77.89g | Carb: 14.31g.
Breakfast: white gem all natural chicken breast, Mango Chicken Curry Cooking Sauce (Mild), Hickory Smoked Deli Slices, Fried Egg. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RapOet's weight history
|