Weigh In record (no journal entry) for 18 June 2016
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176.4 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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1267 kcal
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Fat: 70.22g | Prot: 58.86g | Carb: 100.87g.
Breakfast: Ilolay Queso Untable Clásico, Criollitas Tostadas Clasicas, Café con Leche. Lunch: Empanada de Carne, Salsa de Tomates Estilo Casera, con Carne y Verduras, Cappelletti. more...
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losing 7.7 lb a week
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