theblob3k's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
212.1 lb Lost so far: 83.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 December 2011:
2139 kcal Fat: 78.64g | Prot: 91.84g | Carb: 244.59g.   Breakfast: Bananas, Coffee, Soy Milk, Puffins Peanut Butter Cereal, Organic Banana Yogurt, Blueberries. Lunch: Organic Banana Yogurt, Giardin, Sauerkraut, trader joe's sausage less. Dinner: beer, 14" Cheese Pizza (Thin Crust). more...
gaining 6.3 lb a week

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