Weigh In record (no journal entry) for 05 December 2011
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212.1 lb
Lost so far: 83.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 December 2011:
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2139 kcal
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Fat: 78.64g | Prot: 91.84g | Carb: 244.59g.
Breakfast: Bananas, Coffee, Soy Milk, Puffins Peanut Butter Cereal, Organic Banana Yogurt, Blueberries. Lunch: Organic Banana Yogurt, Giardin, Sauerkraut, trader joe's sausage less. Dinner: beer, 14" Cheese Pizza (Thin Crust). more...
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gaining 6.3 lb a week
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