Weigh In record (no journal entry) for 17 June 2016
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288.8 lb
Lost so far: 18.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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250 kcal
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Fat: 6.00g | Prot: 11.00g | Carb: 41.00g.
Snacks/Other: Clif Bar Energy Bar - Crunchy Peanut Butter. more...
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losing 2.8 lb a week
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jmstrange's weight history
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