Weigh In record (no journal entry) for 05 December 2011
|
179.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2011:
|
843 kcal
|
Fat: 16.54g | Prot: 30.87g | Carb: 145.52g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Orange Juice, Ham Sandwich, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|