Weigh In record (no journal entry) for 15 June 2016
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93.8 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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350 kcal
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Fat: 6.09g | Prot: 20.17g | Carb: 57.03g.
Lunch: Cucumber (with Peel), Red Tomatoes, Red Sweet Pepper, Kirkland Signature Oven Browned Turkey Breast, Feta Cheese, Whole Wheat Bread. Snacks/Other: Gala Apples. more...
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losing 0.2 lb a week
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