Weigh In record (no journal entry) for 14 June 2016
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191.0 lb
Lost so far: 79.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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1671 kcal
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Fat: 80.04g | Prot: 46.66g | Carb: 195.64g.
Breakfast: Land O'Lakes Whipped Butter Unsalted, Cracker Barrel Spiced Apple Butter, Whole Wheat Bread, Hormel Microwave Ready Bacon Original, Egg. Lunch: marie callenders MRIE CLNDR TURK POT PIE. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Pop Secret Popcorn Butter 100 Calorie Pop, Atkins Snack Caramel Chocolate Nut Roll, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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steady weight
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Padderic's weight history
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