mossum's Journal, 18 January 2010

171.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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944 kcal

Fat: 25.02g | Prot: 45.93g | Carb: 133.60g.   Breakfast: teriyaki tofu. Lunch: eggplant parmesan. Dinner: instant mashed potatoes, haricot vert, Baked Swai. Snacks/Other: Savory Thin Mini Edamame Crackers, orange. more...

3596 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Painting/Prep - 6 hours, Sleeping - 9 hours, Resting - 5 hours and 30 minutes, Desk Work - 3 hours and 20 minutes. more...