Weigh In record (no journal entry) for 03 December 2011
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128.7 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 December 2011:
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1609 kcal
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Fat: 75.31g | Prot: 71.72g | Carb: 167.80g.
Lunch: Bananas, Sliced Peaches, Del Monte, no sugar, Egg, Diced Green Bell Peppers. Dinner: Breaded or Battered Potato French Fries, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. more...
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2006 kcal
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Activities & Exercise:
Standing - 2 hours, Fencing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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