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Nothing else to do but own up to it and make corrections...Sorry I haven't been engaged much here on FS lately. The last few weeks saw a lot of ups and downs: reunion (hubbie's 35th college), anniversary (29th), and graduation parties, but also the funeral of a 39 year old man who left a wife 2 young boys. Daughter back home with all of her junk food and chaos. Spend a night in the ED with her when she was taken by ambulance from work (one she has since quit) due to facial numbness and was officially given the diagnosis (again) of type 2 diabetes when her blood sugar topped 250, several hours after her last meal. Trying to convince her to take this seriously and go back on her metformin and check her sugars. She has started to go to a gym with a friend and is eating somewhat healthier but I have been unable to get her to go low carb like me and my husband. I can only do what I can...She has seen my transformation and hears the comments people make to me and hopefully she will take this step on her own. Because of her various psych diagnoses, anything I try to suggest is no good, she has to decide on her own.
Starting to feel that Onederland is a mythical place...
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204.6 lb
Lost so far: 55.4 lb.
Still to go: 54.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2016:
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1310 kcal
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Fat: 88.35g | Prot: 69.04g | Carb: 59.22g.
Breakfast: Light Cream, Coffee. Lunch: Dream Dinners Western Omelette, Great Value Pork Sausage Patty. Dinner: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Christie's Coleslaw dressing, Marketside Tri-color Cole Slaw. Snacks/Other: Blue Bunny Sweet Freedom Krunch Lites, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Baked Spinach Dip, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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gaining 0.7 lb a week
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