Weigh In record (no journal entry) for 11 June 2016
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178.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1058 kcal
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Fat: 34.58g | Prot: 42.02g | Carb: 152.91g.
Breakfast: Smucker's Strawberry Preserves, Peanut Butter, Great Harvest Bread Co Dakota Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Golden Battered Fish Fillet. more...
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gaining 2.8 lb a week
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