sarairose's Journal, 09 June 2016

130.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 24.47g | Prot: 75.04g | Carb: 214.61g.   Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt, Coffee. Lunch: Trader Joe's Wasabi Peas, Hershey's Kit Kat Candy Bar, Healthy Choice Chicken Margherita with Balsamic. Dinner: Salmon Sushi, P.F. Chang's Spicy Tuna Roll, Salmon Sushi. more...

2093 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Resting - 5 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...