Weigh In record (no journal entry) for 09 June 2016
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178.2 lb
Lost so far: 1.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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510 kcal
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Fat: 19.00g | Prot: 20.00g | Carb: 65.00g.
Lunch: Trader Joe's Mediterranean Hummus, FoodShouldTasteGood Multigrain Tortilla Chips, Lean Cuisine Culinary Collection Tortilla Crusted Fish. more...
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gaining 2.8 lb a week
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