Weigh In record (no journal entry) for 02 December 2011
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357.3 lb
Lost so far: 26.7 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1396 kcal
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Fat: 49.68g | Prot: 63.73g | Carb: 148.30g.
Breakfast: 2% Fat Milk, 7 Whole Grain Honey Puffs Cereal. Lunch: Macaroni or Noodles with Cheese, Butternut Squash Soup. Dinner: Red Table Wine, Parmesan Cheese (Shredded), Lean Sweet Italian Turkey Sausage, Beef Meatballs, Spaghetti. Snacks/Other: Ginger Snaps. more...
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losing 1.8 lb a week
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mamajoann's weight history
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