Weigh In record (no journal entry) for 02 December 2011
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195.3 lb
Lost so far: 14.7 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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964 kcal
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Fat: 22.45g | Prot: 59.52g | Carb: 148.05g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Cinnamon Burst Cheerios. Lunch: Creamy Peanut Butter, Apples. Snacks/Other: A & W Root Beer, Beef Jerky. more...
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losing 9.8 lb a week
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stagequeen02's weight history
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