Weigh In record (no journal entry) for 02 December 2011
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222.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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303 kcal
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Fat: 2.82g | Prot: 9.96g | Carb: 76.09g.
Breakfast: Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Grape Nuts, Organic Orange Juice, Coffee (Brewed From Grounds), Organic Raw Blue Agave Syrup. more...
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gaining 7.0 lb a week
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