Weigh In record (no journal entry) for 08 June 2016
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144.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1776 kcal
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Fat: 79.38g | Prot: 61.12g | Carb: 209.28g.
Breakfast: Strawberries, Walnuts, Fage Total 2% Greek Yogurt. Lunch: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Blue Cheese, California Pizza Kitchen Signature Pepperoni. Dinner: Guacamole, Tortilla Corn Chips, Nuevo Grille Street Tacos. Snacks/Other: Liz Lovely Cowboy Cookies, Starbucks Tazo Chai Tea Latte (Grande), Starbucks S'mores Bar, Starbucks Cool Lime Refresher (Venti). more...
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losing 9.8 lb a week
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