Weigh In record (no journal entry) for 08 June 2016
|
295.4 lb
Lost so far: 11.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2016:
|
668 kcal
|
Fat: 26.53g | Prot: 22.12g | Carb: 91.89g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Egg McMuffin. Snacks/Other: Banana, Danish Pastry with Fruit. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmstrange's weight history
|