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On my way to next goal I want to hit 160. I want 160-170 be my weight range but focusing on low 160
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176.0 lb
Lost so far: 154.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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654 kcal
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Fat: 30.93g | Prot: 76.49g | Carb: 19.50g.
Breakfast: Farmer's Market eggs. Lunch: Inspire Chocolate Covered Cherry Protein Powder, Fairlife Fat Free Milk. Dinner: ground beef 93% lean/7% fat, Publix Green Bell Pepper, Swiss Cheese Cheese. more...
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losing 0.8 lb a week
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 Comments
When will we see photos of the new you? You have done so great.
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hcb I don't know how to add photos on here
28 Jun 16 by member: bonthronm
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28 Jun 16 by member: pandasmom
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Your results are so impressive and inspiring!
28 Jun 16 by member: trackin64
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Very nice!! way to stick with the weight loss!!
28 Jun 16 by member: Mistybenner
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