Weigh In record (no journal entry) for 06 June 2016
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148.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1752 kcal
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Fat: 95.31g | Prot: 83.32g | Carb: 144.55g.
Breakfast: Fage Total 2% Greek Yogurt, Walnuts, Strawberries. Lunch: California Pizza Kitchen Mediterranean Side Salad, California Pizza Kitchen Signature Pepperoni. Dinner: Blue Cheese, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Olive Oil, Cooked Asparagus (from Fresh), Copper River Wild Sockeye Salmon. Snacks/Other: Eileen's Colossal Cookies Oatmeal Scotchie Cookie, Sugar Bowl Bakery Petite Brownie Bites, Trader Joe's Gone Bananas!, Snak Club Raw Almonds. more...
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gaining 7.9 lb a week
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