Weigh In record (no journal entry) for 05 June 2016
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146.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1976 kcal
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Fat: 91.67g | Prot: 48.91g | Carb: 263.83g.
Breakfast: Silk Cashew Milk, Fiber One Cereal, Sugar, Half and Half Cream. Lunch: Graham Crackers, Ziggy's Internationale Macaroni & Cheese Salad, Old Mill Hot Dog Buns, President's Choice Cocktail Smokies. Dinner: No Name Miniature Marshmallows, Graham Crackers (Chocolate Coated), Old Mill Hot Dog Buns, President's Choice Cocktail Smokies, Ziggy's Internationale Macaroni & Cheese Salad. Snacks/Other: Silk Cashew Milk, General Mills Chocolate Cheerios, Kellogg's Special K Original, Compliments Natural Peanut Butter, Silk Cashew Milk. more...
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gaining 4.9 lb a week
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