Weigh In record (no journal entry) for 04 June 2016
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117.1 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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960 kcal
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Fat: 23.17g | Prot: 46.57g | Carb: 147.63g.
Breakfast: Мистраль Каша 5 Злаков. Lunch: Редис, Белый Рис (Длиннозерный, Приготовленный), Ашан Конгрио. Dinner: Свинина Тушеная, Тушеные Овощи. Snacks/Other: Большая Кружка Кофе Капучино, Банан, Яблоко. more...
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losing 2.3 lb a week
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