Weigh In record (no journal entry) for 04 June 2016
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179.6 lb
Lost so far: 0.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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725 kcal
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Fat: 17.50g | Prot: 39.50g | Carb: 105.00g.
Breakfast: Trader Joe's Organic Hummus Dip, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Trader Joe's Inner Peas, Marie Callender's Roasted Turkey Breast & Stuffing. more...
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losing 2.8 lb a week
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