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I've been eating all the things that I shouldn't so the scale shows it. starting today I've gob back on my life style. No...gluten, dairy, corn, potatoes and nuts. those are my 5 main issues. So bye bye to those, I'm sick of being this weight, especially since just before the weight gain, I got rid of my clothes for this size, so instead of getting new stuff, I chose my health.
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162.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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