Karthos's Journal, 02 June 2016

Weigh In record (no journal entry) for 02 June 2016
206.0 lb Lost so far: 43.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2016:
325 kcal Fat: 22.00g | Prot: 6.00g | Carb: 27.50g.   Breakfast: Minsley Steelcut Oatmeal, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread. more...
losing 35.0 lb a week

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