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1/4/07 Day 3
1 bowl cereal w/ skim milk breakfast
1 suger water mid meal
1 chef salad lite Italian Lunch
1 tbsp ELOO mid meal
:20 eliptical -200 Cal
1.5 bowl cereal w/ skim milk and banana dinner
So far, so good!
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261.0 lb
Lost so far: 3.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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losing 10.5 lb a week
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