Weigh In record (no journal entry) for 01 June 2016
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294.4 lb
Lost so far: 12.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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735 kcal
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Fat: 23.89g | Prot: 26.29g | Carb: 115.95g.
Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Banana, Sunbelt Oats & Honey Chewy Granola Bar (28g). more...
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gaining 9.8 lb a week
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