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depressing results... need less food and more activity... it shouldn't be so hard, especially when i'm not even working right now... need a good week. want to wear my jeans again!!!
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200.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2011:
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1986 kcal
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Fat: 88.44g | Prot: 46.40g | Carb: 254.98g.
Lunch: Dr. Pepper, Natural Cut French Fries (Medium), 1/4 lb Little Thickburger. Dinner: Banana Bread, Chili Cheese Flavored Corn Chips, Chocolate Vanilla Swirl Pudding. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified). more...
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2994 kcal
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Activities & Exercise:
Resting - 1 hour, Shopping - 15 minutes, Driving - 20 minutes, Standing - 2 hours and 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Sitting - 11 hours and 40 minutes. more...
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losing 0.4 lb a week
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