Weigh In record (no journal entry) for 29 November 2011
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357.5 lb
Lost so far: 26.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1186 kcal
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Fat: 46.76g | Prot: 59.68g | Carb: 130.23g.
Breakfast: Gouda Cheese, Artisan Country Miche. Lunch: Cranberry Relish, Cream of Chicken Soup (Family Size), Bread Stuffing (Dry Mix), Chicken Thigh. Dinner: Ranch Salad Dressing, Onions, Egg Noodles (Enriched, Cooked), Cottage Cheese, Butter. more...
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losing 1.8 lb a week
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mamajoann's weight history
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