Weigh In record (no journal entry) for 02 November 2011
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187.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1576 kcal
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Fat: 65.01g | Prot: 147.66g | Carb: 96.38g.
Breakfast: Sweet 'N Low, Coffee, American Cheese, Egg. Lunch: 100% Whole Wheat Bread, Mayonnaise , Tomatoes. Dinner: Ground Beef, Oranges. Snacks/Other: Swedish Fish Soft & Chewy Candy, Mini Pretzels. more...
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losing 14.0 lb a week
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Alxnyc90731's weight history
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