Weigh In record (no journal entry) for 31 May 2016
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191.5 lb
Lost so far: 78.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1317 kcal
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Fat: 60.00g | Prot: 54.33g | Carb: 133.98g.
Breakfast: Publix Grape Nuts, chobani Chobani Coconut Greek Yogurt. Lunch: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Dinner: marie callenders MRIE CLNDR TURK POT PIE. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Kraft 2% Milk Extra Sharp Cheddar Cheese. more...
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gaining 4.4 lb a week
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Padderic's weight history
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