AlexandraM's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
2716 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
gaining 24.5 lb a week

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