Weigh In record (no journal entry) for 29 May 2016
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145.2 lb
Lost so far: 14.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1422 kcal
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Fat: 86.77g | Prot: 38.21g | Carb: 125.78g.
Breakfast: Kit Kat Kit Kat, Coffee-Mate Caramel Vanilla. Lunch: Cheesecake, Toasted Garlic Bread, Taco Salad. more...
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losing 2.8 lb a week
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