notoms's Journal, 29 May 2016

Weigh In record (no journal entry) for 29 May 2016
179.2 lb Lost so far: 0.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2016:
810 kcal Fat: 29.00g | Prot: 33.00g | Carb: 108.75g.   Breakfast: Price's Original Recipe Pimiento with Real Cheese Sandwich Spread, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Sargento Colby Jack Cheese Sticks, Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
losing 4.2 lb a week

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