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Bellalydia
Journal
28 Nov 11
Bellalydia's Journal, 28 November 2011
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Weigh In record (no journal entry) for 28 November 2011
173.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 November 2011:
359 kcal
Fat: 12.15g | Prot: 17.04g | Carb: 46.99g.
Breakfast:
strawberries, Oatmeal.
Snacks/Other:
truffle, soy nuts.
more...
1980 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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