Weigh In record (no journal entry) for 28 November 2011
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200.8 lb
Lost so far: 9.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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1057 kcal
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Fat: 36.71g | Prot: 69.58g | Carb: 124.19g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Cinnamon Burst Cheerios. Lunch: Spicy Tuna Roll, Vegetable Soup (Home Recipe). Dinner: Salisbury Steak with Macaroni and Cheese. more...
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gaining 16.1 lb a week
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stagequeen02's weight history
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